Walk On Water Wanda 

Work Out With Wanda

This page is designed to share stories of great faith in health and wellness. Work Out With Wanda, receive information on health and fitness programs, join our fitness challenge, be a sponsor, share your fitness testimony.

U.S. 10K Run/Walk 2007

The W.O.W.W. Team

Vye, Wanda,& Vyjay Harris, Antonio & Addison Ray, Tanisha Grimes, Joe Robinson, Traci Campbell, Crystal Walker, Janice McFadden, and Leroy Decosta.

How we got started...

U.S. 10K Classic: Our Story 

Vye and Wanda Harris at the 2005 Labor Day U.S. 10K Classic

In 2005 I was searching for a way to get back in shape and to relieve work/life stress. I love running so I thought I would look into some local races. I figured I would start off with the short distance races :-) You gotta start somewhere! I decided to sign up for some local races and found out about the U.S. 10K. Somehow I convinced my husband to join me on the run, but it was't easy. My husband was very hesitant since he doesn't like to run. He went anyway to support me. We had such a great time that we decided that we would do it again.  I rediscovered my passion for running that year and took a step out in faith and joined a running group. Before I knew it I was running 6+ miles on nature trails... and enjoying it! Not only that, my husband even joined me on some of the runs with the running group. We determined that we would  live more healthy lifestyles and have maintained a consistent diet and fitness routine!

We missed last year's race due to our great expectation of our son! But this year we will be back and we are planning to take the baby along in the jogging stroller! In fact my husband came up with the idea of starting a team this year! WOWW, what a change of heart from the first year! Can you believe that he enjoyed it so much that now we are recruiting a team! Look how God works!

"Why not go out on a limb,

that's where the fruit is."

                                -Mark Twain

Will you join us?

• Got fitness goals?
• Need motivation to reach your fitness goals?
• Need encouragement to live a more healthy lifestyle? 
• Want to try something different?
• Want to participate in the race but don't want to do it alone?

Join Our team! (See Fitness Challenge)

Who knows you may start a team on your own one day!

FITNESS CHALLENGE

WE DID IT!...

We are so proud of our team. We all had such a great time fellowshipping along the way. Here is the team at the finish line...

Bugs Bunny, Tanisha, Wanda, Vyjay, and Daffy Duck!

THHHHHHHHAT'S NOT ALL FOLKS...

Stay Tuned... for the next Fitness Challenge

Coming SOON!